AMAZING️ Keto no bake coconut bars!! Tag someone you think woul

AMAZING️ Keto no bake coconut bars!! Tag someone you think woul

AMAZING️ Keto no bake coconut bars!! Tag someone you think would like these️ Recipe below... - - Ingredients * 3 cups / 270g desiccated coconut unsweetened * 1/3 cup / 80 ml coconut cream * 1/2 cup / 120 ml sugar free syrup * 4 tbsp coconut oil * 1 oz / 30g dark or sugar free chocolate minimum 85% cocoa solids Instructions * Blend all ingredients in a high speed blender or with an electric mixer until and you have a moist, sticky mix. The coconut shreds should be MUCH smaller than they were before blending. * Line a 8x5 inch pan with parchment paper and fill in the coconut mix. Press down with your hands until it's nice and firm. Smooth the top with a spatula. * Place in the fridge for 15 minutes. Then remove and cut into pieces. * Heat the chocolate in the microwave (30 second bursts) or in a water bath (place the bowl with chocolate into a larger bowl half-filled with boiled water. The heat gently melts the chocolate). * Fill melted chocolate into a plastic bag and pierce a hole with a needle. Drizzle the coconut bars with the chocolate. * Return to the fridge for 10 minutes so the chocolate firms up. - - Don't know how to start a keto diet the right way? Do you want to loose 5-10lbs in the first week alone? No need to dream, you can click the link in my bio to get everything you will ever need for keto success! ️ You will be equipped with daily meal plans, 7 keto guide books, and 3 BONUS guides! Start strong and finish stronger ._diets Don't forget to share and follow - - - - - -

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